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How to prevent breast cancer

The article is referenced from: https://bit.ly/caoduoclieu
According to the latest statistics in the US, about one in eight women in the world have an increased risk of breast cancer and the mortality rate increases compared with other cancers. Studies show that dietary factors and foods can help effectively control breast cancer risk and aid in speeding up the recovery process for people battling the disease. Source: https://bit.ly/nguyenlieutpcn
Soy isoflavones are a group of phytoestrogens, plant-based compounds with estrogenic activity. Many studies have found that moderate soy consumption has a protective effect against breast cancer.
In addition, genistein, the main isoflavones in soy, has been shown to protect against cancer by interfering with hormone signaling pathways and influencing genes involved in reproduction and death of cancer cells.
A new study has found that girls who ate soy during childhood and adolescence have a significantly lower risk of developing breast cancer in adulthood. Other studies suggest that consumption of soy foods containing genistein during adulthood protects against both premenopausal and postmenopausal breast cancer...