7 natural remedies to make your lungs healthier

The article is referenced from: http://novaco.vn/cao-duoc-lieu/
To enhance lung function while enhancing anti-inflammatory properties. These natural foods and herbs will help protect your lungs helping to minimize the negative effects of the environment protecting them from pollution. Most of these herbs are touted as beneficial for boosting lung health naturally.
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ivy leaves

Ivy leaves have long been known as the herbal king of respiratory ailments. Raw ivy leaves are often used to support lung function, treat inflammation and respiratory diseases. The ivy leaves are rich in phytosterols and saponins that make it one of the best remedies for supporting lung function.

It also helps to increase blood circulation to the lungs so that you can breathe more deeply and easily. Its antihistamine properties can also calm irritated sinuses and soothe other respiratory irritations.

Mint

Fresh breath is not only beneficial to those around you, but also beneficial to your body. Peppermint oil is used to treat lung conditions, while recent research suggests the herb can help athletes breathe better...