Knee Injuries - Causing Intense Pain

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Knee pain is one of the most common problems noticed in people and it could have multiple causes. Elderly people are more prone to getting knee pain and the reason could be age-related degeneration, trauma, or other underlying causes like osteoarthritis or osteoporosis.

Depending upon the condition, most cases of knee pain can be fixed with medication and physical therapy. But when these methods fail to provide relief, surgery becomes the only option left. Sometimes, orthopedic trauma implants might also be used to fix the condition.

What Causes Knee Injuries?

There could be multiple reasons for knee injuries and the most common being trauma or accidents. In certain cases, a disease could also be the reason for knee pain due to injury to muscles, tendons, or ligaments. Here, the point to be remembered is that the quicker the diagnosis, the better will be the treatment recovery.

Different Types of Knee Injuries

ACL Injury

This is a condition characterized by a tear in the anterior cruciate ligaments. The ACL is one of the four ligaments connecting the shinbone to the thigh bone and it is the most affected one as well. Athletes are more prone to ACL injury especially the ones who play sports like basketball and football.

Fractures

Fracture is a condition characterized by brokenness and it is another cause of knee pain. Fractures generally occur due to trauma or accidents and people of all age groups could get affected. In the elderly, the most common cause of fractures is falls, either from stairs or on the ground.

Torn Meniscus

Sudden twisting of the knee underweight is the common cause resulting in a torn meniscus. The pain experienced in this condition could be intense. The meniscus serves as a shock absorber between the shinbone and thighbone, and when it becomes torn, the affected person will face a lot of difficulties along with pain.

Knee Bursitis

Bursae are the small fluid-filled sacs present outside the knee joint and when they become inflamed, knee bursitis occurs. This is also a painful condition and requires timely treatment to avoid making the condition worse.

Patellar Tendinitis

This is the condition characterized by irritation inflammation in the tendons present near the patella. Injury to the tendon(s) is the common cause of patellar tendinitis. Athletes involved in jumping sports are more prone to developing this condition.

Risk Factors Resulting in Knee pain

Overweight

Having excessive weight could also be the reason for knee pain as excessive weight puts extra pressure on the knee joint. With time, pain starts developing in the knee. The best way to get relief is to maintain a healthy weight and that is only possible when you'll lose some.

Weak Muscles

Weak muscles with a lack of flexibility could increase the chances of knee injuries and that will result in pain as well. Thus, to avoid this cause of knee pain, it is necessary to have strong flexible muscles. This is because strong muscles help stabilize the joints while protecting them from impacts. Besides this, flexibility ensures a complete range of motion.

Sports Activities

Certain sports activities are known to put stress on knee joints and when they are performed frequently, knee pain is the result. If proper rest and medical care are not taken, the condition could become worse leading to chronic knee pain. Not only sports, but certain occupational activities could also result in knee injuries like construction work and farming. Both occupations put extra stress on the knees.

Previous Injuries

Any history of knee injury also makes the person prone to getting injury again along with intense pain.

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