Some supplements, including omega-3 fatty acids and antioxidants, have been linked to improved cognitive function and a reduced risk of age-related cognitive decline. These nutrients support brain health and may enhance memory and concentration.
Aiding Digestive Health:
Probiotics and digestive enzymes are popular supplements that support gut health. They promote a balanced gut microbiome, aid in digestion, and may alleviate issues such as bloating and indigestion.
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